No More Heavy Lifting – Learning Community

Your One Compelling Sentence All About Niching No More Heavy Lifting

Your One Compelling Sentence
Class One: No More Heavy Lifting

There is this myth, this belief out there that you can create a sentence that answers the question, “So, what do you do?” that will magically transform a stranger into a buyer, and do all other kinds of wizardly things…

It’s a myth. This sentence will be very powerful for your business, but it’s use is focused and clear. When you can let go of trying to make it do a bunch of things it’s not supposed… it will be easier to create it.

What you’re doing this class.

Watch the Class One video, about 14 minutes.
Reading the PDF.
Listen to at least one of the Remembrances, about 15 minutes.
Work with the exercise on pages 8-10.
Fill out the assignment form and send it in by the deadline.

One Compelling Sentence Videos

These videos will help you more fully understand the teaching this week.

No More Heavy Lifting (14:05)

This will help you get oriented to Heart Centered Networking.

One Compelling Sentence PDF

Here’s the Class One PDF. Plus, a PDF with written Q&As from previous participants.

One Compelling Sentence Class One PDF

This PDF is for Class One.

Click here or on the image to download it.

Previous written Q&A

You might find it helpful to scan through previous written Q&A.
Click to download.

Guided Remembrances

Once you are through the Class video(s), and have read the PDF(s), listen to at least one of these Remembrances. Each one is around 15 minutes, so don’t feel compelled to listen to all of them before continuing on in the class.

Just choose the one you are most drawn to, and allow your heart be moved by what you experience.

Guided Remembrance: Fulfilling Neediness Exercise (Referred to in workbook)

Guided Remembrance: When you are worn down, and need tenderness.

Guided Remembrance: Nurturing your dreams and hopes as medicine

Live Class Recording

Posting the recording from our first class here. Heads up that this same video is also posted in “The Tender Art of Niching” module, since both topics were covered in this one session. So if you already watched it over there, no need to watch it twice!

Q&A

At least skim through the questions, as they might have answers you didn’t know you needed.

One Compelling Sentence Q&A

Q&A will be here after assignments are turned in from the live class.

Here’s the collected questions and my answers from the assignment forms.

Q: Here's where the questions will be.

And here’s where the answers will be.

Turn in your assignment. (15-30+ minutes)

Deadline: Noon eastern, on the Monday before the next live class.

Fill out the form below to both help you integrate what you’ve learned, to help me know how you and others in the course are doing, and if you have questions, this is how to submit them. You will receive your own copy of your answers by email.

How much time it takes you is very personal. Some just pour right out onto the page. Others take their time with it.

Your assignment

If you get the assignment form in by the deadline, I will pull as many questions as I can to answer in a written Q&A that you should have before the next live class.

A few things to know about the questions.

I can’t promise to answer every question asked. I often get to many, if not most.
I pull the questions from the area of the form where it says to ask questions, and put them in a separate document. I won’t have the rest of your answers in front of me, so please include anything you need me to know in order to answer the question.
Similarly, I won’t have your name or any identifying information attached to your question, so I won’t know who you are when I answer.

I read the assignments, I pull the questions and drop them in a document, and then, later, I go through and answer the questions I’ve pulled, as many as I can get to.

Questions:

Describe your experience with the Clearing Neediness exercise, and any answers you wish to write down for yourself.
What did you notice about a time someone asked you “What do you do?” and it didn’t go well?
What did you get when you asked what your heart was truly yearning for?
What did you notice as you opened to this yearning?
What insights or take-aways do you have from this exercise?

One Compelling Sentence Class One

Name(Required)

First Last

Email(Required)

1. Before now, what was your idea of how to best answer, “So, what do you do?”

2. After watching the video and reading Class One in the PDF, how has that changed for you? How do you feel about approach the topic of saying what you do now?

3. What did you notice about a time someone asked you "What do you do?" and it didn't go well?

4. Describe your experience with the Clearing Neediness exercise, and any answers you wish to write down for yourself.

5. What did you get when you asked what your heart was truly yearning for? What did you notice as you opened to this yearning?

6. Of the Remembrances in this class, which one(s)did you listen to, and what insights did you gain from them?

7. Any questions you have? If you have questions you want addressed in the written Q&A, put them here, even if you've already written them in response to another question. Note: If you want me to potentially review your Keyholes/Teachings in the written Q&A, paste it again here, and tell me what you like and what you’re challenged by with what you’ve created.

8. What has been your experience with the course so far?

9. Do I have your permission to use what you've written as a testimonial or as an example in a future case study?(Required)

Yes

Other

We ask this question every form, and we use it both to receive feedback about what we might improve, and also to receive permission to use positive quotes as testimonials in future promotions of the course.

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Your One Compelling SentenceClass One: No More Heavy Lifting