Jewel Examples, Questions and Answers

Getting to the Core Workbook

The full Jewel exercise is contained in our Getting to the Core PDF. The teachings videos contain more depth, and guide you experientially through the work.

Getting to the Core workbook

Jewel Examples and Q&A

Here’s the audio. Pause as often as you need.

Assignment

 

You might find it helpful to open up a Google Doc, or another file, or even in a paper notebook (gasp!) and answer the questions there, so you can track your progress.