Remembrance
What’s covered in this learning:
How do you connect to your heart? The Sufis teach an ancient, accessible approach in the Remembrance.
1. Getting to the Core PDF
- Getting to the Core – Click here to download the workbook.
Here’s the PDF workbook with the full teaching.
2. Remembrance Audio
Enjoy the audio, and pause as often as you need to.
Teaching: The Remembrance:
Guided Remembrance:
Your assignment:
- Read pages 21-31 in the workbook.
- Listen to the audios.
- Do the exercise on pages 26-28.
- Notice any take-aways or insights.
You might find it helpful to open up a Google Doc, or another file, or even in a paper notebook (gasp!) and answer the questions there, so you can track your progress.
Questions:
- What has been your experience with Remembrance?
- In what ways is it similar or different from other spiritual practices you may have tried?
- What other insights or take-aways do you have?